Tai Chi Foundations - 224006

Tai Chi Foundations

$40.00 - $55.00

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Activity Details

Tai Chi Foundations

Meeting Details

Time: 8:15 am - 8:45 am

Days: Tue

Ashwaubenon Community Center

900 Anderson Dr

Green Bay, WI, 54304

(920)492-2331

Facility: Grand Park Room All w/Kitchen

Eligibility

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Tai Chi Foundations

This class format incorporates tai chi and qigong principles to improve physical and mental well-being. Tai Chi Foundations introduces modified tai chi forms. Linking forms together in a guided flow increases strength and vitality using coordination of upper and lower body. Participants will learn the foundations of weight transfer and rhythmic movement along with awareness and focused breathing.

Fees

Charge When Not Billed:

New Adult Program (Standard Fee): $40.00 = $40.00

Charge When Not Billed:

New Adult Program (Standard Fee): $55.00 = $55.00