Qigong F.I.T (Fifteen Important Transitions) - 224007
Qigong F.I.T (Fifteen Important Transitions)
Qigong F.I.T (Fifteen Important Transitions)
This class transitions through breathing, stretch, balance, coordination, spinal mobility and strength. As with all Qigong principle's, we perform all slow, smooth & continuous movements with the focus on mindfulness and the breath. Resistance band is optional. Consistency is the key to change.
Fees
Charge When Not Billed:
New Adult Program (Standard Fee): $40.00 = $40.00
Charge When Not Billed:
New Adult Program (Standard Fee): $55.00 = $55.00